Best smoothie recipes that you should save!

The real beauty comes from within. No matter how many products you try or how many masks you apply to your face, if you are not naturally healthy from within your body, the products will not work for you. You need to make your body healthier and this healthiness will surely reflect on your outer beauty.

So, have you ever heard that smoothies can actually help you look younger and have shiner hair? If not, then you should read this article carefully because I am going to tell you some of the best smoothie recipes you can make at home and keep your skin fresh, hair shiny and body healthy.

So, let’s dig into it.

  1. Papaya Sunrise

This is one of best smoothie recipe. Papaya is known for its benefits for the hair. It helps to thicken the hair and stop the hair fall that is mostly caused due to the heat damage or the chemical products side effects that you might be applying to your hair. This smoothie is filled with vitamins and minerals which help you to grow your hair longer and shiner.

Recipe

Ingredients

  • 2 cups of spinach
  • 1 peeled orange
  • 1 cup of strawberries
  • 2 cups of unsweetened coconut water
  • 1 cup of chopped papaya

How to make it

  • Blend the spinach and coconut water
  • Add orange, strawberries and papaya
  • Blend again

Green Goddess Smoothie

This smoothie is filled with vitamin E. it will keep your skin free from impurities due to the free radicals in your skin and retain the natural moisture of your skin.

Recipe

Ingredients

  • 1 cup of spinach
  • ½ banana
  • 2 tablespoons lemon juice
  • 2 tablespoons avocado
  • 1 cup unsweetened almond milk

How to make it

blend everything together and the smoothie is ready. Add ice if required.


  • Radiant Cooler

This smoothie will fight against the wrinkles like no other face mask can. It is a very cool smoothie that will also let the heat out of your body and keep you refreshed.

Recipe

Ingredients

  • 2 cups of chopped watermelon
  • 1 cup of strawberries
  • 2 cups of spinach
  • 1 cup of peaches

How to make it

Blend it all together. Add ice if required.


  • Tropical Chia Smoothie

This smoothie is a glass full of Omega-3. Omega-3 helps the skin maintain its moisture and keeps the skin cells hydrated. This moisture is badly needed by the skin as it loses this moisture with age. So, this smoothie will keep you young and healthy.

Recipe

Ingredients

  • ½ cup of mango
  • 1 tablespoon of chia seeds
  • 1 cup of pineapple
  • 1 cup of coconut water

How to make it

Blend it all up.


  • Kiwi Berry Glow

This smoothie will help in the detoxification process of your body. It will detox all the impurities out of your skin and leave your skin looking healthier, fresher and cleaner. Moreover, this smoothie is filled with antioxidants and these antioxidants will help in strengthen your nails, teeth and bones as well. So, it’s just a full package of health and beauty.

Recipe

Ingredients

  • 2 cups of unsweetened coconut water
  • 1 ½ cup of spinach
  • 2 cups of blackberries
  • ½ cup of mint leaves
  • 2 kiwis

How to make it

  • First blend the spinach, mint leaves and coconut water together
  • Then add blackberries and kiwis and blend again.
  • Add ice if required

  • Cacao Banana Dream

This is just a delicious, full of nutrients smoothie. This smoothie contains a lot of polyphenols. Polyphenols help in protecting your skin cells and giving you a vibrant fresher look.

Recipe

Ingredients

  • Strawberries
  • 1 banana
  • 1 tablespoon of cocoa powder
  • 1 cup of unsweetened almond milk

How to make it

Blend it all up.

These smoothies keep you healthy from within. When your body is healthy, it naturally shows on your skin and in your hair. So, try these smoothies and stick to the one that tastes the best to you.


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