Diet Plans

Food

Difference between kefir and yoghurt- Have you ever tried the kefir drink?

Difference between kefir and yoghurt-Have you ever tried the kefir drink? Just like yoghurt, kefir is also made from milk. When you drink it, you...

Vahideh - January 27, 2019

Healthy Lifestyle

Kombucha Tea: 5 health benefits of Kombucha you need to know!

Kombucha Tea: 5 health benefits of Kombucha you need to know! Kombucha has a whole history attached to it. It dates back to almost 2000...

Vahideh - January 27, 2019

Diet Plans

The worst food to eat for breakfast. start avoiding them from today!

The worst food to eat for breakfast. start avoiding them from today! Breakfast is the most important meal of a day. Yes, it is, but...

Vahideh - January 27, 2019

Diet Plans

Have you ever tried avocado tea? Few tips to help you lose weight from today!

Have you tried the avocado tea? Staying in shape is every man and woman’s dream. People get involved in the gym, exercising, dieting and what...

Angela - July 14, 2018

Diet Plans

8 Best Megafood And Why You Should Eat Them!

MegafoodsThere are many foods that nourish the body and provide it with energy. And then, there is megafood: nutrients that contain a great amount of...

Zaineb - June 28, 2018

Detoxification

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